Welcome to Cantwell Psychology Services Ltd

 

Meet our founder

Dr Amy Cantwell, HCPC Registered and Chartered Counselling Psychologist and Founder of CANTWELL PSYCHOLOGY SERVICES LTD

Do you feel like you struggle to fit in and are exhausted by this? And/or are you a student struggling to get through your course and balance your life and self-care? If you answered yes, then maybe you want things to be different but aren't sure where to start? I might be able to help. I have over 8 years experience of working with people with complex PTSD, people with personality disorders, and neurodiversity.  I also offer supervision to other qualified practitioner psychologists. Why not email me below  and arrange a free 15 minute consultation to see if I can support you? 

Services

Free consultation

Whether you are looking for indivdual therapy or supervision, I offer a free, no obligation consultation to see if we can work together

Individual therapy

I offer one to one therapy which is tailored to your needs. First we will start with an assessment of your needs, a treatment plan and then we will work from a model that suits your needs. 

Supervision

I offer supervision to qualified practitioner psychologists.

 

Please be aware that I am not able to offer you crisis services and if your are feeling suicidal and/or thinking about harming yourself or others please contact NHS 111 or 999 or phone Samaritans 116 123.

07949123460

info@cantwellpsychologyservicesltd.com

Individual Therapy

Individual Therapy: Personalised support for self-exploration and healing. Explore your inner world and find peace within. I help you to focus on your personal strengths as well as things you might find difficult and want help changing. I provide evidence-based therapies and use an integrated approach meaning that therapy is tailored to your personal needs. I draw from CBT, CFT , DBT and person-centred counselling. The aim of therapy can be to support with: experiences of trauma, anxiety, depression, bereavement, hopelessness, self-esteem, work stress such as burn out. I also have experience of adapting therapies to ensure they are neuro-inclusive. 

 

Areas that I have specialised in:

  • PTSD & Complex PTSD
  • Neurodiversity
  • Depression
  • Bereavement 
  • Anxiety 
  • Low confidence and self-esteem 

Cognitive Behaviour Therapy (CBT)

CBT helps you to understand your thoughts, feelings and behaviours and how these impact onone another. This can help you to focus on what is difficult in the here and now. CBT is typically a short-term therapy that focusses on the 'here and now' but can be used to compliment other approaches. 

Dialectical Behaviour Therapy (DBT)

DBT helps to increase your personal ways of coping in areas such as mindfulness, relationships, distress tolerance and emotion regulation.

Compassion Focussed Therapy (CFT)

CFT helps to build courage and strength in facing your own (and others) suffering, and aims to alleviate personal suffering. If you have expereinced trauma in your life, this approach can help you to heal from trauma.

Person-centred therapy

This type of therapy is less structured than the other approaches, but can help you to feel empowered. I will be guided by you as you choose what to talk about. 

Frequently Asked Questions

What type of therapy do you offer?

I offer trauma focussed work, coping skills work, bereavement counselling and much more, get in touch to see how I can help you

How long are the therapy sessions?

Therapy sessions are typically 50 minutes long, but can be adjusted based on individual needs and preferences.

Do you offer online therapy services?
Yes, we offer online therapy services to accommodate busy schedules and provide convenient access to therapy.

How much are sessions?

Sessions are £100. I offer a sliding scale for students and those struggling financially. I also accept AXA, Aviva and Vitality insurance. Please call me for a 15 minute free no obligation consultation.

Supervision

I offer supervision to qualified practitioner psychologists, counsellors and psychological therapists who are working in private practice. I can support you to support your clients. Supervision costs £80 a session, for students I charge £50.

Contact us

Feel free to reach out to us for any inquiries or to schedule an appointment. We are here to support you on your mental health journey.

Location

Cantwell Psychology Services Ltd
Rotherham, United Kingdom